13 January

Daily Thinspiration

Breakfast:
SlimFast, 170 kcal
Yogurt, 80 kcal

Lunch:
@Subway
Footlong veggie delight with pepperjack & vegetables (all 0 kcal), 510 kcal
Baked Lay's, 140 kcal
Diet Coke

Dinner:
@Noodles
Small Med Salad with balsamic instead of yogurt dressing, 130kcal
Diet Coke

TOTAL: 1030 KCAL
GOOD DAY

Weight: 155.2#