7 January

Daily Thinspiration

Breakfast:
Yogurt, 80 kcal
Coffee with cream and Equal
5 Hour Energy, 4 kcal
Orange, 62 kcal

Lunch:
(catered from McAlister's Deli)
1/2 cup romaine/spring mix with tomatoes &cranberries, 40 kcal (with 2T dressing, 100 kcal)
1 baked potato, 298 kcal,
2T Turkey deli meat strips, 22 kcal
1t Bacon, 46 kcal
2T cheese, 70 kcal
1t green onion
1T olives, 10 kcal
2T chili, 48 kcal
1/2c chicken soup, 178 kcal
1 can Diet Mountain Dew

Dinner:
@Noodles
Regular bowl Thai Curry Soup, 480 kcal
24 oz Diet Coke

TOTAL: 1438 KCAL
SO-SO DAY